I'm so out of shape it's not funny. Went to the gym today for the first time in roughly three weeks (missed all that workout time due to being sick and on a tight work schedule besides that).
I ran a mile.. barely.. and now I'm exhausted.. None of that lovely exhiliration as endorphins kick in - didn't run nearly long enough for those, sadly. To make matters worse.. I think my muscles will hurt tomorrow!
How frustrating.. takes months to get in shape and barely few weeks to fall back into stagnation.
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I'm with ya. Played tennis last night after not doing so for nearly a month. I ache like a mofo. And was gassed far too soon. I can't wait until I turn 30, so I have an excuse.
#No shit.
Now that being sick, holiday (and associate food), and other crap is done I'm looking at my weight bench and realizing that I have shit piled on it. That means it's been a while. :-(
Perhaps it's time to get back into a routine tonight... Yeah, I *really* ought to do that.
#just gotta do it. That's even more painful than the sore muscles and tight jeans; knowing that the only thing keeping me from getting in shape is my own lack of inititative.
In effect, it becomes self-inflicted pain*. And if I can't complain about something, then I don't want it in my life.
*College clique rule states one is not permitted to complain about self-inflicted pain.