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How lame

I'm so out of shape it's not funny. Went to the gym today for the first time in roughly three weeks (missed all that workout time due to being sick and on a tight work schedule besides that).

I ran a mile.. barely.. and now I'm exhausted.. None of that lovely exhiliration as endorphins kick in - didn't run nearly long enough for those, sadly. To make matters worse.. I think my muscles will hurt tomorrow!

How frustrating.. takes months to get in shape and barely few weeks to fall back into stagnation.

Comments

I'm with ya. Played tennis last night after not doing so for nearly a month. I ache like a mofo. And was gassed far too soon. I can't wait until I turn 30, so I have an excuse.

No shit.

Now that being sick, holiday (and associate food), and other crap is done I'm looking at my weight bench and realizing that I have shit piled on it. That means it's been a while. :-(

Perhaps it's time to get back into a routine tonight... Yeah, I *really* ought to do that.

just gotta do it. That's even more painful than the sore muscles and tight jeans; knowing that the only thing keeping me from getting in shape is my own lack of inititative.

In effect, it becomes self-inflicted pain*. And if I can't complain about something, then I don't want it in my life.


*College clique rule states one is not permitted to complain about self-inflicted pain.